In summer weather and other hot, humid working conditions, drinking enough water is vital to preventing heat illness. The most serious illness, heat stroke, can be fatal. It occurs when the body’s cooling system fails because of moisture and minerals lost to sweating. To prevent heat illness under hot work condition. Wear clothing that allows air circulation. If possible, try to stay out of the sun. Take breaks when you can and drink water frequently. Don’t drink a large quantity of water at once, just keep on sipping. Drinking enough water helps keep the body’s digestive and elimination systems working properly. What is enough water? Eight glasses (eight fluid ounces or about .25 of a liter each) is probably as good a starting point as any. Drinking other beverages and eating waterlogged produce such as lettuce also supplies some of your water requirements. Then adjust your water intake for what seems right for you.
Whether your barbecue uses charcoal, wood, propane or natural gas, making sure it’s safe is important. Ensure that your grill is clean prior to use. Grease buildup can cause a fire that cannot be easily extinguished. For gas grills soapy water on connections and fittings can reveal an unwanted leak. Keep your grill at least 10 feet away from your home or other structure. Don’t use gasoline or paint thinner to start your fire. You may hurt your finely groomed hair and ego in the process. Use starter fluid sensibly. When using a gas grill NEVER turn the gas on with the lid closed. An accumulation of gas can result in a horrendous explosion. Keep children away from the grill. Enjoy your time with family and friends and ensure everyone is safe.
As the summer season rapidly approaches the use of various fans is going to increase. Fans helps move the air around us and help keep us cooler. However, there are some important safety items we need to look at as the summer approaches. Today as you are around your house or work, take a look at each of the fans you have. Is the guard in place? Fans that are less than 7 feet off the ground must have a guard on them to prevent injury. The opening needs to be ½ inch or less. Ensure the guards are in place and secure. Several years ago there was an injury where an employee jumped up to adjust a fan and the guard came loose and they hit the blades. Is the fan clean? Fan blades that are clean and free of dust and dirt build-up actually move more air than a dirty blade and will keep you cooler. Is the plug in good condition? Check the plug and cord and make sure all the electrical prongs are in place and the cord isn’t frayed. Make sure the motor cover is in place securely. Keep Cool, Stay Safe!